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Showing posts from October, 2016

Tiffany's Tuesday Tip: For Your Rainy Days...

Tiffany's Tuesday Tip: For Your Rainy Days...
It is rainy today here in Idaho! When the clouds roll in, I am often tempted to snuggle in for the day and read a good book. However, as good as it sounds, I have things to do! As a busy mom involved in a lot of different things, I need to be productive. So, on those rainy days, I put my essential oils to work. My favorites to lift mood are my citrus oils. Here's my theory: Citrus oils like lemon, wild orange, lime, bergamot, and grapefruit come from sunny, warm, happy places. So, when I need some sunshine, I put these oils to use. 
How do I use them? Aromatically! The power of smell is amazing! By simply smelling an essential oils you are able to change/interupt the chemicals in the brain. Citrus oils are naturally uplifting and invigorating. Put your citrus oils in a diffuser to get them into the air or put a drop or two in your hands, rub them together, breathe in deeply, rub on your neck and back of the neck, and relax. Aahhhh! I…

Tiffany's Tuesday Tip-What's in your purse?

What's in your purse? 
Like many of you, my purse is filled with many things. Sometimes I feel like a magician when I begin pulling everything out to find something... Anyone else relate? One thing I always have with me is my bag of oils. Today I am going to share my must haves. 

1. Balance (Grounding Blend).Yep, this is my #1 go to oil throughout the day. It helps me to feel calm and focused. Just a couple nights ago, I was with my sister preparing for the birth of their son, she came in at 12:15 to tell me her water broke! We got her all packed up, called a friend to come stay with the kids, and headed to the hospital. When I go in hospitals, I get anxious. That's where Balance came to the rescue!
2. Peppermint. I love this one in my purse for fresh breathe. I have this weird phobia of having bad breathe. I also have the beadlets that are quick and easy to use. I also love peppermint for if I feel tension, I ate something weird, or just to wake me up!
3. Lavender. This one c…

Tiffany's Tuesday Tip-Mom's Must Haves for the Yucky Bugs...

Tiffany's Tuesday Tip
Today I am excited to share a line of products that we use daily in our home to keep our immune systems strong and supported. I have been watching this wonderful 1700's English show, Poldark, and I keep yelling at the screen that they need essential oils!! We could have helped a lot of people a couple hundred years ago with On Guard! :) 
First, let's talk about On Guard (Protective blend), the mother of all the other products created from this amazing blend of oils.  doTERRA On Guard, a proprietary essential oil blend, provides a natural and effective alternative for immune support.* As one of doTERRA’s best-selling blends, doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system.* doTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function and support healthy cardiovascular function.* It can also be used on surfaces throughout the home…

Tiffany's Tuesday Tip...My Go to for Tummy Troubles

Tiffany's Tuesday Tip
Yesterday, as I was getting ready for my busy day, I didn't feel real great. So, what did I do? I went to find a solution in my box of oils. DigestZen has been my go-to for years for myself & my family when we have stomach aches, car sickness or nausea. It is one of those oils I always keep with me wherever I go. 
DescriptionDigestZen is known as doTERRA’s “tummy tamer” blend due to its ability to aid in digestion, soothe occasional stomach upset, and maintain overall digestive health.* This unique blend contains Ginger, Fennel, and Coriander to help ease occasional stomach discomfort, including motion sickness and indigestion, while Peppermint, Tarragon, Anise, and Caraway aid with digestion and help maintain a healthy gastrointestinal tract.* DigestZen is great to have on hand when stomach upset occurs and is safe and effective. DigestZen is a healthy, natural, and gentle way to soothe an upset stomach or maintain a healthy digestive system.* UsesAdd a…