Tiffany's Tuesday Tip-For Your Voting Day
Well, today is voting day in the USA. A historical election it is. I have sensed and felt so much tension and animosity within our nation and between my friends and neighbors. What I know is that even amidst turmoil and confusion, I can choose to be a good citizen for myself, my family, and my community. As I find opportunities to help and support those around me and to see the good, the world turns into a beautiful place. I am grateful to live in the USA and I am grateful for the freedom and opportunities that we enjoy! Within 5 years, I was able to move my family from poverty to prosperity. Opportunity is everywhere!
For the last week I have been really diving into how the essential oils can help us with our mood and emotions. How amazing would it be if we could shift and change our moods and how we are feeling by simply smelling an essential oil! Guess what? It's possible!
When we breath in aroma it goes through the olfactory part of our brain that then triggers different chemical reactions in the brain that release different chemicals and hormones. The only way to tap into our emotions and memories is through smell. If you think about it we can not touch, see, feel, or hear our emotions. It is through aroma that we can work through our emotional traffic!
I loved the movie Inside Out! What a great visual for being able to identify how we are feeling and be able to work through the various layers of our emotions. My 6 year old will identify her mood by the different characters in the show. When she is happy, she will say, "I am Joy." How sweet is that! Even more wonderful is that she is able to identify what she is feeling. When we are aware than we can address the issue and do somethings to help us get to where we want to be.
Today I would like to share 6 oils that are powerfully effective at addressing our emotions. Different essential oils will trigger different chemicals in the brain. Citrus oils will be light and uplifting where the tree and root oils will be more grounding and comforting. Let's look at each of these blend.
Peace: Everyone knows a bright disposition and cheerful attitude can smooth over many of the bumps and challenges of life, right? But, sometimes no amount of positive self-talk is enough to avoid the blues. doTERRA Cheer Uplifting Blend of citrus and spice essential oils provides a cheerful boost of happiness and positivity when you are feeling down. Its sunshiny, fresh, optimistic aroma will brighten any moment of your day. Features Wild Orange Peel, Clove Bud, Star Anise Fruit/Seed, Lemon Myrtle Leaf, Nutmeg Kernel, Vanilla Bean Extract, Ginger Rhizome, Cinnamon Bark, Zdravetz Herb.
Console: Losing something or someone you love can be deeply disorienting and painful. Words unspoken and questions unanswered may keep you worried and unsettled. doTERRA Console Comforting Blend of floral and tree essential oils will help you close the door on sadness and take your first steps on a hopeful path toward emotional healing. Bind your broken heart with doTERRA Console Comforting Blend. Features Frankincense Resin, Patchouli Leaf, Ylang Ylang Flower, Labdanum Leaf/Stalk, Amyris Bark, Sandalwood Wood, Rose Flower, Osmanthus Flower.
Forgive: Are you carrying a burden that grows heavier with time? Would you be better off just letting it go and facing a future unfettered by anger and guilt? When you are ready to move forward, doTERRA Forgive Renewing Blend of tree and herb essential oils will help you discover the liberating action of forgiving, forgetting, and moving on. Start each of your tomorrows relieved and contented with Forgive Renewing Blend. Features Spruce Leaf, Bergamot Peel, Juniper Berry Fruit, Myrrh Resin, Arborvitae Wood, Nootka Tree Wood, Thyme Leaf, Citronella Herb.
Motivate: Are you frustrated at work? Have setbacks in spite of your best efforts shaken your confidence? Or has misplaced trust left you cynical more often than your best self should be? Then stop, reset, and restart with doTERRA Motivate Encouraging Blend of mint and citrus essential oils. doTERRA Motivate will help you unleash your creative powers and find the courage that comes from believing in yourself again. Go ahead and raise the bar–you can do it! Features Peppermint Plant, Clementine Peel, Coriander Seed, Basil Herb, Yuzu Peel, Melissa Leaf, Rosemary Leaf, Vanilla Bean.
Passion: Have you lost your why, your mojo, your passion? Too much of even a good thing can become predictable and boring over time. doTERRA Passion Inspiring Blend of spice and herb essential oils will help you rekindle excitement in your life. Jump out of an airplane, dive into an ocean, or try something really scary like dancing. With doTERRA Passion, you will find the daring to try something new, as well as discover renewed joy for the current blessings in your life. Features Fractionated Coconut Oil, Cardamom Seed, Cinnamon Bark, Ginger Rhizome, Clove Bud, Sandalwood Wood, Jasmine Flower, Vanilla Bean, Damiana Leaf.
Peace: Are life’s anxious moments leaving you feeling overwhelmed and afraid? doTERRA Peace Reassuring Blend of floral and mint essential oils is a positive reminder you don’t have to be perfect to find peace. Slow down, take a deep breath, and reconnect with the composed, collected you. Everything turning out fine begins with believing it will—and a few drops of Peace Reassuring Blend. Features Vetiver Root, Lavender Flower, Ylang Ylang Flower, Frankincense Resin, Clary Sage Flower, Marjoram Leaf, Labdanum Leaf/Stalk, Spearmint Herb.
I hope that you enjoy putting these amazing emotional aromatherapy oils to work for you. Identify your mood and then pick your oil. They are another wonderful tool to lighten your load and bring happiness into your life.
If you questions about these oils and how to purchase them, please message me or visit my website at www.mydoterra.com/dahl