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Showing posts from January, 2017

Tiffany's Tuesday Tip: Any Nervous Flyers Out There?

Tiffany's Tuesday Tips: Any other nervous flyers out there? January 30, 2017
Over the last five days I haven been doing some traveling that took me to Connecticut and Texas. While I love to travel and meet new people and make new friends and share these amazing oils, I get nervous flying especially with when there are lots of bumps and turbulents. 
I have found that if I start using the oils before I even get on the plane I can remain pretty calm. The consistent application throughout helps. These two are my favorite:
Balance: The warm, woody aroma of Balance, doTERRA’s grounding blend, creates a sense of calm and wellbeing. We perfectly blend Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that promotes tranquility and relaxation. Spruce, one of the oils in Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body. Ho Wood, Blue Tans…

Tiffany's Tuesday Tips-Natural Solutions for Your Shoveling Woes

Tiffany's Tuesday Tip Natural Solutions for Your Shoveling Woes Tuesday, January 24, 2017
We have had record snowfall in January here in the Boise, Idaho area. I have loved it! My kids have enjoyed (mostly) 6 snow days. The snow has come and stayed. With all this snow, also comes the job of clearing sidewalks and driveways. We have some neighbors that we also help. My kids love that they pay us in pizza! We are happy to help. With all the shoveling comes some sore and tired muscles.
Today I share some oils I like to use to support my body and bring relief. Here are some of my favorites:
Deep Blue (soothing blend):doTERRA Deep Blue is perfect for a soothing massage after a long day of work. Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus work together to soothe and cool. After long hours on the computer, try rubbing Deep Blue proprietary blend on your fingers, wrists, shoulders, and neck. A few drops of Deep Blue Soothing Blend di…

Tiffany's Tuesday Tip-How do I swallow all these supplements?!

Tiffany's Tuesday Tip- Quick & Easy Tips for Swallowing All Your Supplements!  Tuesday, January 17, 2017
When I was a little girl, I could not swallow pills at all. I remember mashing them up or breaking them into smaller pieces to get them down. And if I couldn't then I didn't take anything. It wasn't until I was married that I finally was able to swallow one pill at a time. When I was introduced to doTERRA and the Lifelong Vitality Supplements I was drinking a ton of water and taking a lot of time to get all of them down. During diamond club I was visiting with a friend and she showed me this great trick. Since that time I have successfully been using this trick with success to swallow 5 at a time! I hope it helps you too!

Tiffany's Tuesday Tips-3 Products to Kick off the New Year!

Happy 2017!
Happy New Year! I hope you all have a wonderful holiday season celebrating all the good in your lives as well as reflecting on the lessons learned and challenges faced. Good and bad, we learn so much as we experience life. 
As we begin a new year, I wanted to share 3 products to kick off 2017. These products offer daily support and nourishment to your body. Jim Rohn has said, "Take care of your body, it's the only place you have to live." These 3 products will provide energy, nutrition, digestive support and all around health and vitality. 

3 Products to Use Daily:
1. Lifelong Vitality. Although doTERRA is an essential oil company, their #1 product is their nutritional supplement, Lifelong Vitality. Click on the link for more indepth information on this product. For me personally and for people that I have worked with, the comments I hear are:
"I have more energy" "I am experiencing less pain. My old injury isn't hurting when I go to the gym…