Tiffany's Tuesday Tips: Any other nervous flyers out there?
January 30, 2017
Over the last five days I haven been doing some traveling that took me to Connecticut and Texas. While I love to travel and meet new people and make new friends and share these amazing oils, I get nervous flying especially with when there are lots of bumps and turbulents.
I have found that if I start using the oils before I even get on the plane I can remain pretty calm. The consistent application throughout helps. These two are my favorite:
Balance: The warm, woody aroma of Balance, doTERRA’s grounding blend, creates a sense of calm and wellbeing. We perfectly blend Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that promotes tranquility and relaxation. Spruce, one of the oils in Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body. Ho Wood, Blue Tansy, and Blue Chamomile can ease anxious feelings, while Frankincense provides a grounding, balancing effect on emotions.
Begin your day by putting Balance on the bottom of your feet to promote feelings of calmness and tranquility throughout the day.
Balance is a great oil blend to use during an AromaTouch® Hand Massage.
Apply doTERRA Balance to your wrists or neck to help ease anxious feelings.
Diffuse in your car during road trips to create a calming, soothing environment.
Frankincense:Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits.* In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin. This centuries-old knowledge contributes to the modern uses of Frankincense today. It’s soothing and beautifying properties are used to rejuvenate skin and help reduce the appearance of imperfections. As the king of oils, Frankincense is known to support healthy cellular function.* When inhaled or diffused, Frankincense promotes feelings of peace, relaxation, satisfaction, and overall wellness.
Rub Frankincense on your hands after a long day of gardening for a warming and soothing effect.
Helps reduce the appearance of skin imperfections.
Can be applied to the bottoms of feet to promote feelings of relaxation and to balance mood.
Take one to two drops in a veggie capsule to support healthy cellular function.*
Tune in to hear about my experience with these oils and a couple extra oils I like to add for especially long flights.