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Showing posts from April, 2017
Tiffany's Tuesday Tip: Quick & Easy Mouth Rinse
Last week at an essential oils class with some friends, I was reminded about Dr. Steuer's Mouth Rinse recipe. As we talked, my friend made it. It was so quick and so easy!! I want to share this with you! Our oral health is a reflection of the body, so we need to take care of our teeth and gums.
Dr. Steuer's Mouth Rinse 2 cups warm water 2 tsp. salt 5 drops On Guard 5 drops Melaleuca 2 drops Clove
Your choice of flavor: 2 drops of peppermint, spearmint or cinnamon
Mix all together, dissolve salt. Then use. 



A bit about the oils being used...
On Guard: This amazing blend of wild orange, cinnamon, clove, eucalyptus and rosemary offers immune support and naturally helps the body fight off the yucky bugs. This is my go to oil for when I have canker sores or a sore throat. A drop in a shot glass of water, gargle for as long as possible (it's hot!) then spit out or swallow. For canker sores, I had tried everything: different brands of…